Crisis & safety

Benefits & Aid Navigator (U.S.)

How this works (3 steps)

  1. Check eligibility fast → run the official Benefit Finder questionnaire.

    https://www.usa.gov/benefit-finder

  2. Find local help by ZIP → use 211 for food, rent, utilities, childcare, and more.

    www.211.org

  3. Apply at the official state site for the program you need (food/SNAP, WIC, TANF cash aid, LIHEAP energy, unemployment, etc.)

    TANF Application 

  4. Documents to gather: ID, Social Security #s (if any), income/paystubs, lease/utility bill, child ages, proof of address. (Programs vary-your local agency will confirm specifics.)

One-click helpers

Food today

What: Feeding America’s food bank locator (200+ banks).
Best for: Free groceries and meal sites near you.
Use it: Enter your ZIP; click your bank for hours and partner pantries.

SNAP (food benefits)

What: Monthly grocery benefits (EBT).
Best for: Ongoing help buying food.
Use it: Pick your state to apply; each state runs SNAP.

LIHEAP (energy/utility help)

What: Help with home energy bills and crises.
Use it: Find your state office or call the LIHEAP hotline 1-866-674-6327.

Child care help (CCR&R)

What: Local Child Care Resource & Referral agencies help find and pay for child care.
Use it: Search by ZIP to reach your CCR&R.

Legal help (evictions, debt, family, benefits)

What: LSC-funded legal aid + Lawhelp.org info/forms by state.
Use it: Search by city/ZIP for a local nonprofit law office.

Housing counseling (Help in understanding your options)

What: Free/low-cost help with renting, budgeting, foreclosure/eviction prevention.
Use it: Find a HUD-approved counselor or call 800-569-4287.

Public Housing Agencies (PHAs) / vouchers

What: Local offices that run public housing and Housing Choice Vouchers.
Use it: Look up your local PHA; try HUD’s Resource Locator.

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Crisis & safety