- Letters for Dads
- Pages
- Benefits/Aid Navigator

Crisis & safety
988 Suicide & Crisis Lifeline - call/text 988 or chat; 24/7, free, confidential. (Spanish & ASL options available.)
National Domestic Violence Hotline - 800-799-SAFE (7233),
thehotline.org (24/7, 200+ languages).
https://www.disasterassistance.gov/get-assistance/forms-of-assistance/5937
Benefits & Aid Navigator (U.S.)
How this works (3 steps)
Check eligibility fast → run the official Benefit Finder questionnaire.
Find local help by ZIP → use 211 for food, rent, utilities, childcare, and more.
Apply at the official state site for the program you need (food/SNAP, WIC, TANF cash aid, LIHEAP energy, unemployment, etc.)
Documents to gather: ID, Social Security #s (if any), income/paystubs, lease/utility bill, child ages, proof of address. (Programs vary-your local agency will confirm specifics.)

One-click helpers
Food today
What: Feeding America’s food bank locator (200+ banks).
Best for: Free groceries and meal sites near you.
Use it: Enter your ZIP; click your bank for hours and partner pantries.
SNAP (food benefits)
What: Monthly grocery benefits (EBT).
Best for: Ongoing help buying food.
Use it: Pick your state to apply; each state runs SNAP.
LIHEAP (energy/utility help)
What: Help with home energy bills and crises.
Use it: Find your state office or call the LIHEAP hotline 1-866-674-6327.
Child care help (CCR&R)
What: Local Child Care Resource & Referral agencies help find and pay for child care.
Use it: Search by ZIP to reach your CCR&R.
Legal help (evictions, debt, family, benefits)
What: LSC-funded legal aid + Lawhelp.org info/forms by state.
Use it: Search by city/ZIP for a local nonprofit law office.
Housing counseling (Help in understanding your options)
What: Free/low-cost help with renting, budgeting, foreclosure/eviction prevention.
Use it: Find a HUD-approved counselor or call 800-569-4287.
Public Housing Agencies (PHAs) / vouchers
What: Local offices that run public housing and Housing Choice Vouchers.
Use it: Look up your local PHA; try HUD’s Resource Locator.
https://resources.hud.gov/?utm_source (This map is wild)

Anti-Scam guardrails
Only apply on official .gov/.org sites or through listed agencies.
Never pay application “fees” for SNAP/WIC/TANF/LIHEAP - that’s a scam.
No gift cards, crypto, Zelle to “unlock benefits.” Govt imposters are common hang up and find the real number yourself.
https://consumer.ftc.gov/how-avoid-government-impersonation-scam
Protect EBT: cover the PIN pad; watch for skimmers; check your balance and change your PIN if something looks off.
https://consumer.ftc.gov/consumer-alerts/2024/05/protect-your-snap-benefits-illegal-card-skimmers
Report fraud: USDA OIG (SNAP) and your state SNAP office.
Crisis & safety
988 Suicide & Crisis Lifeline - call/text 988 or chat; 24/7, free, confidential. (Spanish & ASL options available.)
National Domestic Violence Hotline - 800-799-SAFE (7233),
thehotline.org (24/7, 200+ languages).
https://www.disasterassistance.gov/get-assistance/forms-of-assistance/5937
